“I'm only on episode 4, having started from the beginning, but so far, this podcast is awesome! The hosts are relatable and relaxed, and the two-person dynamic keeps the conversation natural and fresh. Both Kathryn and Julian are clearly "regular" people, and have a knack for...”Read full review »
Anneh in Canada via Apple Podcasts ·
Canada ·
03/15/16
“Kathryn & Julian offer up sound advice on practical ways to change unhelpful thinking and behaviour patterns we can all drift into or be drowning in. Their friendly chatty style, sound effects and the ability to still back up the talk with hard research evidence makes this a cracking podcast...”Read full review »
MARKSH3LDON via Apple Podcasts ·
Great Britain ·
10/16/14
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