Today, we're chatting about algorithms and how they're everywhere in our digital lives. They decide what we see online and can even influence what we buy. But are we really making our own choices, or are algorithms guiding us? We talk about the sneaky ways technology can get us hooked and how it might make us feel like we're missing out. Plus, we share some tips on how to take back control and not let our screens run our lives. If you've ever felt like your phone knows you a little too well, this episode is for you!