In this episode of Real Dating Coaching with Hope with Holly, listeners will be taken on a journey with Holly as she navigates the world of dating and relationships with my help. Through open and honest conversations, Holly learns to get to know herself better, empowers herself with the No Kissing for 3 Months dating rule, and gains invaluable insights from my book, "No More Assholes." Listeners will be able to witness firsthand the transformation Holly undergoes as she gains confidence and...

I talk to Dr. Taylor Burrowes about vetting!

Higher Consciousness Meditation by Rich Pendlebury   Sink into this Pineal Gland awakening meditation by Rich Pendlebury! 

HealingTrauma & Finding LOVE! With Melanie Hamlet Meet Melanie Hamlett! She's a comedian, journalist, writing coach, has been published in WaPo, Harper's Bazaar, Glamour, Slate, HuffPost, The Guardian, Daily Beast, Cosmo, Playboy (and more!), and has led an extremely rich life. I'm excited to share her story with you because as amazing as she is, she's also US. Making the most common relationship mistakes for the most common of reasons, Melanie has realized there's more to lasting love...

Yikes...This Was Hard To Listen To Be prepared to CRINGE!! Welcome back to the series where I interact with GUYS on my TikTok livestreams. Ladies, do yourselves a favour and use the No Kissing For 3 Months Dating Rule so that you don't end up with guys like this...yikes. 

I Leave These Men Too Stunned To Speak... This was an extremely fun lighthearted debate with two great people! They questioned my methods, and you'll be surprised by their reaction! 

Debating With Yet ANOTHER GUY *eye roll* Welcome back to talking with GUYS. (Be prepared to roll your eyes!) Remember Ladies, these are the GUYS you will avoid when you use the No Kissing For 3 Months Dating Rule. You will dodge so many bullets this way!!

I give a mini LIVE coaching session! Come and get some insight, and who knows, her situation may resonate with you! 

Yep...we talk to another GUY. Maybe I should start a series for this...hmmm. If you want to get an idea about what kind of GUYS you will avoid using the No Kissing For 3 Months Dating Rule, then let this be your eye-opener. 

I talk with a lovely lady about her experiences using the No Kissing For 3 Months Dating Rule. If you're on the fence about using this rule, this will be the boost you need to jump down to the right side! 

Meet Nick! Come & listen to his incredible stories and experiences, from transitioning from female to male, all the way to experiencing death (3 times!). Want to find out what it's like on the other side of life? Nick will completely change your perspective, you might want to grab some tissues!

In this episode, I do a LIVE coaching session with a fellow viewer. Stay & listen, maybe her situation will resonate with you! 

Andy Ray is an evidential medium and PSYCHIC, and in today's episode, we talk through a wide scope of topics including meditation, spirituality, reincarnation, life purpose, & MORE! This conversation was super refreshing!

How To Have a FIGHT-FREE Relationship w/ Dr. Amanda Hanson! In today's episode, Clinical Psychologist Amanda Hanson is BACK and this time we talk about how to have a FIGHT-FREE relationship! Amanda talks about her relationship and how she & hubby reached the permanent paradisal stage all while juggling 5 kids! You can get there too!   Amanda Hanson is a clinical psychologist turned transformational life coach for women. Her brand Revolutionizing Midlife is about redefining and...

THC Lube?! Self-Exploration, Sex Education, & MORE! w/ Sexologist Kristen! It's MASTURBATION month!! Kristen comes back for another juicy information-packed episode where we talk about the importance of self-exploration, how to approach sex education with your kids, and THC LUBE?!..my mind has been blown.

How To Age With Grace With Dr. Amanda Hansen Get ready to have your perspective on ‘aging’ completely changed. I like to say, it’s better to age with grace than to age gracefully. Amanda and I also discuss the link between Botox and depression, and more! She is truly my soul sister!!   Find Amanda on Tiktok & Instagram! Just search “Amanda Hanson” :)

Ryan and I talk about alternative mental health treatments, specifically COLD WATER THERAPY. It's so fascinating! If you've been dealing with low mental health, this is what will kickstart you back to goodness! Find Ryan on all social media platforms @Productiveryan !!

I made a new friend in Costa Rica! Meet Therapist Michelle! The Universe brought me to this girl I'm telling you!!! Melissa and I found each other in Costa Rica and I was AMAZED to discover that Melissa is an incredible therapist. She pours out so much wisdom and knowledge. Listen and learn some incredible new things!

I answer some juicy relationship questions... 👀 with @EmpressCollective I join forces again with Alexi from Empress Collective where she gets to interview ME and ask the juicy relationship questions you all have been dying to know the answers to! Find Alexi on TikTok @empresscollective !

Archetypes & Relationship Dynamics w/ @empresscollective Have you ever heard of the Archetypes? Find out your Archetype, what it means for your relationship dynamic, and what kind of person would be your best match! This is super interesting!! Find Alexi on TikTok @empresscollective !

Relationship Advice w/ Sven @badasscounselling! I absolutely LOVE my discussions with Sven. Great minds think alike! In-depth we talk about Men's mental health and what women can do to help their man get through tough times, what to consider if you're thinking about leaving or staying in a relationship, AND some more golden coaching advice from Sven! This episode is full of invaluable wisdom!! Find Sven on Instagram & TikTok @badasscounselling

What Another Man Thinks of My No Kissing Rule Ft. Badass Counselling   I have a chat with Sven from Badass Counselling to find out his thoughts on my No Kissing For 3 Months dating rule. Are you ready to challenge your own thinking? This episode is for you! Find Sven on Instagram & TikTok @badasscounselling

5 Minute Relaxation Breathing Guided Meditation   Take a moment to relax, and melt your anxiety away. This guided meditation will send you straight into a state of immense relaxation and calmness. 

Energizing + Positivity Boost Morning Guided Meditation   Set yourself for a good day using this guided meditation. It will help shift your state of mind into a positive one, to enable you to handle the challenges of the day ahead with ease. 

Emotional Release Guided Meditation   If you've read my book Fix That Shit, you will be familiar with this exercise. This is the easy way to release your emotions in a safe and calm headspace. If you're worried about being overwhelmed by the waves of your pent up emotions, this is the perfect meditation to release them smoothly.