This interview is with one of the biggest nerds I know. He has the swords skills, the flips, and could probably win America Ninja Warrior. But I'll let him tell it. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this...

This week we found time to sit down with Kevin Ray to talk a bit about parkour and ninja. This squirrely but fierce competitor is a whole continent away from his home town and we are looking forward to introducing him! You can follow him on Instagram @klever_kevin and of course you can follow the...

This week we got to sit down with Ryan at Skyhook Ninja Fitness to create this podcast episode. He and I talked about his path as a gymnast, and how he is able to apply the things he has learned in the lessons he shares with his students. Make sure to follow these accounts on Instagram! Podcast...