Episodes
Brodie Sharpe is a licensed Physiotherapist in Australia, and a runner passionate about helping runners. After working on his own injury he realized he could help runners world-wide get back to what they love doing most. He has spent years helping hundreds of runners feel confident in running again, providing evidence-backed information to help with current injuries, and sharing critical information to reduce the likelihood of future injuries. The runner’s life isn’t easy but Brodie believes...
Published 06/05/21
Dubbed the "Mayor of Running," Bart Yasso is one of the best-known figures in the sport, but few people know why he started running competitively, how it changed or rather saved his life.  As the Chief Running Officer for Runner's World Magazine for over 30 years, Bart was the public face of Runner’s World at races in the United States and abroad. Many runners have told Bart that he had the greatest job in the world, getting to travel to races around the world and meet runners of all...
Published 05/27/21
For Kayla, running has always been a part of her life, and has become more of a passion as she's gotten older. She went from a girl who used to think running a marathon was crazy, to recently qualifying for Boston. She is an early riser to get her miles in around her full time job as a Veterinary Technician. Whether its running with her dogs or out adventuring on a pathway solo, she always tries to makes the most of each run. She's always up for a challenge, and has learned that confidence...
Published 05/20/21
On today's Running with Friends, Letty and I share what we have been up to the last few weeks; me recovering from tendinosis, Letty traveling. We talk about our upcoming 2021 races, future marathon goals and our thoughts on Des Linden's recent world record.  . Follow us on social media @chasinglife_podcast @runningpodcast & join our Facebook group: Running with Friends Community . www.camprunabout.com Code INF101 to save on registration . For episode about Camp Runabout Episode 20:...
Published 05/13/21
Inspiration can come from many sources, for my guest Kat Hores, her dad inspired her to run her first marathon, while a brave little girl inspired her during an Ironman. Kat is a former collegiate swimmer, turned triathlete and during this episode she shares her fitness journey, her experience being a member of local running and triathlon boards, her triathlon training, current goals and special Ironman memories including trip to the World Championships to support friends.  . . Memorable...
Published 05/05/21
Bryan Green is a former collegiate runner, turned author, podcast host and entrepreneur.  During this episode, we talk about his book "Make the Leap" which provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. We also discuss goal setting, his 2 podcasts, how we each got started with podcasting, what life lessons we have learned from these projects and his inspiration with co-founding Go Be More, an apparel...
Published 04/28/21
Erin Sparrold is a Sports Nutritionist working in the Lehigh Valley of Pennsylvania. She is a member of The American Dietetics Association and has her degree in Nutrition Science from the University of Arizona. She holds a sports specific nutrition certification in Metabolic Efficiency Training and has been mentored by Olympic team dietitians to improve her skills in meeting the needs of high performance athletes. Erin has been helping people live healthier lives for over 20 years. Her focus...
Published 04/21/21
Rose is an optimistic happy-go-lucky, long distance runner & below the knee amputee who never gives up. She does not believe in taking the easy path or carrying around emotional baggage from others, despite enduring an abusive relationship. As a mother of 2, and grandmother to 1, she believes that life is worth living, so enjoy yourself, love deeply and smile widely.  Memorable quotes: "Running saved my life" "At some point you have to forgive those who didn't love you, they were...
Published 04/14/21
As a follow up to part 1 (Episode 23-3 favorite running moments), Letty and Sarah share their worst running moments. From falling short of goals, to injuries, and something no women should ever have to experience. Take us on a run with you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 04/07/21
Jen shares how she conquered the transitions from high-level collegiate athletics to landing herself in a yoga room 5 years ago where she learned that life can be more about collaboration and following her intuition and less about competition and pushing herself to unhealthy measures.  She is now a yoga instructor, Reiki Master, visual & written storyteller ( @theselfstories) and entrepreneur who co-owns a CBD & wellness  business, People Grow Together, LLC with the mission to provide...
Published 04/03/21
Susan had a 33 year career in Business Affairs with the State University of New York before retiring in July 2020. During this episode, she shares career tips and advice, how she finds joy in every season and her intentional word of the year. Susan has a passion for wellness and healthy living that developed after joining a Weight Watchers group when she was 29, and lead to an 18 year side gig with the company, before recently started her own private wellness coaching business. . Susan and...
Published 03/24/21
Meghan Chan is the creator and owner of Race Bib Notes. Her mission is to preserve your race day memories- good, bad, or ugly. During this episode we talking about why she created RaceBibNotes, how the last year has impacted her business and running, tips for running in the Arizona heat and a hobby she is obsessed with! Follow her on IG @racebibnotes Www.racebibnotes.com . For more information on Camp Runabout www.camprunabout.com Use KANE50 to save on registration --- This episode is...
Published 03/17/21
Isn't running more fun with friends? This new series is a collaboration with Letty from "We Got the Runs" podcast. In this episode we share our top 3 favorite running moments. We would love to hear yours. Tag us @chasinglife_podcast & @wgtrpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 03/13/21
Gerald Hector is the Senior Vice President for Administration and Finance at the University of Central Florida. Over his career he has held many leadership roles in higher education and private companies. He is an author of “It's Easy 'Son', Quit Making Things Difficult: Lasting Life Lessons from a Coach and Mentor” & podcast host of “It’s Easy son”. On this episode we talk about how athletics impacted his life, what inspired him to write a book, what he has experienced since and career...
Published 03/10/21
March is Endometriosis Awareness Month. This episode shares the stories of 5 women, their struggles as a results of this diagnosis, the solutions they found and how it’s impacted their life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 03/03/21
Dr. Megan Cannon is a sport psychologist who experienced the demanding pressure of training and competing in swimming, softball, and dance, along with the impact it can have on performance. Upon entering the field of psychology, it became her goal to assist athletes and high-performers in achieving strong emotional health and peak performance. She currently operates a sport psychology company in Pennsylvania and has had the opportunity to work with athletes and teams at various colleges and...
Published 02/24/21
Join me for a conversation with Rachel, a Doctor of Physical Therapy for over 10 years. Rachel shared tips for runners on how to prevent injuries, high and lows of her career field and some interesting cases. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 02/17/21
Samya is a jack of all trades. She is a wife and mother of 3 girls. She and her husband are assistant pastors of a church in Trenton, NJ. A full time college student. She is a member of the John Maxwell Team, Life coach, owns a wellness company that helps busy mommas to find their way and rise above, and hosts a Spanish radio program called “Creados Para Mas” (created for more) focused on helping our latino community by providing instructional and motivational tools that they need to rise...
Published 02/10/21
Kara Conrad is a native of Dryden, NY and fellow SUNY Oswego alumni. Kara began her broadcasting career in May 2015 at WBNG in Binghamton, New York. In September 2016 Kara created an afternoon talk show called “Around the Tiers” until September 2019. She recently started her own podcast- More than Music- where she has candid conversations with up-and-coming musicians, singers and songwriters local to Central New York and across the country. We talk about her career changes,her journey to...
Published 02/03/21
Hannah is a teacher, runner, military wife & coach. On this episode we talk about her half marathon training, morning routine tips and a song she is obsessed with! . Journals/resources she references Morning Meltdown 100 journal Start Today journal by Rachel Hollis A 5 Year Question A Day Memory Journal “Positive Thinking” book “The Language of Prayer” book “Jesus Calling” app Crush Your Goal cards Guided Journal from Target “Oh Happy Day” “My Beautiful Life” IG @mrs.Hannah_...
Published 01/24/21
How a recent volunteer opportunity and tips from Jay Shetty “Think like a monk” reinforced the need for service in my life. Service is a direct path to a meaningful life. How will you serve in the year ahead. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 12/26/20
A life lesson from a bio dome experiment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 12/12/20
A 60 second reminder of finding your strength within. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 12/05/20
7 tips on how to enjoy the holidays without derailing your goals --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 11/21/20
Are you struggling with focus and productivity? Are you still searching for your dream job? This episode shares 7 tips to finding fulfillment at work --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 11/14/20