“I have been listening to them since just about the beginning and I love them, great dynamic and really helpful to the everyday runner. I follow all their tips, I do Richelle’s instagram strength workouts and yesterday I went from a 1:08 to 58:32 in my 10 km! I feel I owe a lot of my improvement to this podcast! I 100% recommend.”
runlilyrun23! via Apple Podcasts ·
Canada ·
09/17/23