As a sufferer of anxiety all of my life, our guest this week speaks to my soul! Sarah Kerlin is the host of the podcast 'Anxious AF,' where she and her guests discuss their experiences with anxiety. She is also the writer & director of the YouTube series, 'Film Life Rules', which helps film production newcomers learn the basics of what they'll need to know on set. In a former life, she worked in production on countless independent films and reality singing competitions. She is currently developing more podcasts and continuing on the never-ending journey to find fulfillment and happiness.  Join us as we chat about: How Sarah got into podcasting and what happened when she went to open mic in New York Creating a brand out of being anxious Setting boundaries on what tasks you can fulfill in a day Connecting through our stories The weird side effect of online dating while having a podcast Themes for podcast seasons Podcasts that Sarah recommends: The Read - thisistheread.com Keep It! - https://crooked.com/podcast-series/keep-it/ - Where you can find Sarah:  instagram.com/sarahkerlin instagram.com/anxiousafshow youtube.com/filmliferules facebook.com/anxiousafshow https://twitter.com/skersinshambles Sarah's podcast: anxiousafshow.com 🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣 We love our guests and our listeners but podcasting can be expensive…especially when you are buying everyone soup! In order to keep maintaining the level of love we send to our guests, we would be so honored if you showed US some love!  How? Glad you asked!  Bisque Please tell us how we can help support Chatting Over Chowder? Purchase one or 12 of our “Bisque Please” t-shirts!!!  Buy Us a Coffee Venmo – Chatting Over Chowder   🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣 This episode is sponsored by Crackers In Soup! Crackers In Soup is a minority women owned podcast management company dedicated to helping you up level your podcast! We provide time and freedom while you use your voice to showcase your expertise. Today’s guest received the soup from Spoonful of Comfort! Spoonful of Comfort is the perfect way to send love to friends and family. Use discount code: CrackersinSoup2 at checkout to receive 15% off!! 🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣 We would love to know what you slurped up in this episode!! *Connect with us on Instagram at @ChattingOverChowder *Check out our website  *Take a look at the behind the scenes tomfoolery on YouTube *Subscribe to “Chatting Over Chowder” ! Loving what you are hearing at Chatting Over Chowder? Have you listened to the podcasts featured?  Make sure you subscribe and leave a 5 STAR – Review at Apple’s Podcasts or wherever you listen to your podcasts! Song Credits: Shine on You featuring Gloria Tells Chatting Over Chowder is a Crackers In Soup Production