Description
Watch out everyone! We've got another buzz word being thrown around! This week I'm redefining what self-care is and how to how practice self-care, changing your habits, and building a routine that works for you! I'm also sharing where my mental health has been lately and why my therapist keeps ghosting me. OH and apparently i'm like two breakdowns away from being bipolar...so that's fun! So if you're ready to kick back and get your life (well mainly your mind) in check, then press play already!
Keep up with Kirstyn: @thisiskirstyn
All things Cheeky: @thecheekypod
Want more Cheeky? Visit the site: cheekymedia.wixsite.com/thecheekypod
Products Mentioned:
Pinterest Board: https://www.pinterest.com/kirstyndubar/l-i-f-e-s-t-y-l-e/
I just want to be hip with the kids, but technology won't let me be great! Also it's time I got a little more real about what self-care actually is and how self-indulgence isn't it...
Keep up with Kirstyn: @thisiskirstyn on everything (even tiktok!)
Published 02/25/22
So I have been nannying this baby (who loves me) and all of a sudden I got pregnancy symptoms? Like that is not normal! Also I tried a new episode format and editing style so let me know what you think about it...Is it messy? Is it funny? Could you not care any less?
Keep up with Kirstyn:...
Published 02/17/22