Acupuncturist Mitchell Macgregor shares his top points for headaches,  pain, stress, anxiety. How to stay grounded when you have a lot of  emotional stuff going on by using self-help tools from Chinese medicine.  Discovering a healthier life in a rural area making the change from a  big city to a small town and more topics (see below). Enjoy today's  discussion and self help tools.    Mitchell Macgregor is an Acupuncturist trained in the UK and Australia,  practicing in the Southwest of Western Australia, in Denmark &  Albany.    Topics in todays podcast include: -  living and working in a rural area, self care points and  self-treatment acupuncture points that patients can use in-between  sessions or when they are unable to get to an appointment  - Studying Acupuncture in the UK   - Treating Dampness in the UK   - What’s it like to work in a rural practice and a large rural area like  Albany WA   -  Support to help yourself in between treatments,  especially being in a  remote area when its really hard to get into town for a treatment   - Acupressure for acute pain, toothache and headaches   - Points for stress - Points for anxiety  - When is it appropriate to use acupressure ?   - Diet Health and transitioning to an organic and spray-free diet  - How to be better connected to the land, producers and natural foods    About today's Guest, Mitchell Macgregor, Acupuncturist & Chinese  Medicine Practitioner  Bachelor of Health Science (UK)  Contact:  http://acupuncturewithmitchell.com/ Mitchell practices in Albany and Denmark WA.   Follow Mitchell on Social Medial Here:  Facebook : https://www.facebook.com/acupuncturewithmitchell Instagram https://www.instagram.com/acupuncturewithmitchell/     FOLLOW Chinese Medicine Podcast on social media:   Facebook: https://www.facebook.com/chinesemedicinepodcast Instagram https://www.instagram.com/chinesemedicinepodcast/ TikTok: https://www.tiktok.com/@chinesemedpodcast AUDIO - find us on Apple, Spotify and Google Podcasts in audio-only format    CONTACT THE PODCAST (MARIE)  [email protected]    CONTACT Marie Hopkinson (Clinic/Consultations):   MARIE HOPKINSON, Registered Chinese Herbalist and Acupuncturist in Australia (AHPRA)  Consultations for treatment (individual) please head to : http://www.bespokemedicine.net/    Email [email protected]   Facebook:  fb.me/bespokemedicine    IMPORTANT: This video, as with all videos on the The Chinese Medicine  Podcast are NOT a replacement for a health professional diagnosis. While  Marie may answer your questions, all answers are not of a professional  consultation level - it is impossible to check your pulse through the  internet, hence Chinese medicine cannot be practiced properly through  the internet. If you have any undiagnosed symptoms, or changes in your  health condition The Chinese Medicine Podcast urges you to see your own  doctor, GP, Chinese medicine practitioner, acupuncturist or other health  professional as appropriate. If it is an emergency call 000 in  Australia. If you are unsure if this advice is appropriate for your  individual situation ask your own practitioner before applying any diet  or lifestyle techniques /concepts discussed in this video.   Marie Hopkinson and The Chinese Medicine Podcast wishes you the best of  health and improvement in your own health journey. --- Send in a voice message: https://anchor.fm/marie-hopkinson/message