Choosing A Different Future With Siris  Do you overthink how others feel about you and run on a hamster wheel in your mind in an effort to find ways to keep others happy? Are you drained at the end of the day because you're overwhelmed with all your duties, obligations and meeting others' expectations? Is a good day defined by how much approval you received from the people in your life? Are you secretly (or not so secretly) angry at people who tell you no? If you answered yes to any of these questions you unknowingly signed a good girl contract somewhere along the way and people-pleasing has become a way of life. But it's running you ragged and leaving you spent. The good news is people-pleasing is a habit you can break. In this show, Siris Raquel will talk with Lisa Stryker, Certified Coach and Communications Expert, as she shows you what your good girl contract is costing you and three steps you can take to break the contract and reclaim your one precious life. Lisa Stryker is a certified coach, trainer and speaker, and the founder of ConNEXT coaching and training, with a focus on mindset coaching for midlife women. Her 1:1 coaching program is designed to take you from overthinking, second-guessing and self-limiting perfectionism to creating a clear personal point of view and becoming a calm, confident Decider - with a capital D! Lisa comes from a 25-year career in communications and reputation management, where she discovered that her highest calling is people development. ~ More About Choosing A Different Future With Siris ~  Siris Raquel Rivas-Verdejo, Family and Child Coach, Speech-Language Pathologist and Therapeutic Energy Worker, will use her gifts to guide you to connect with your body, your awareness and other insightful, nurturing change agents around the world. This will support you to have more ease with choosing, creating, and receiving your way. www.empoweringlightlanguage.com   [email protected]   Truscience Liquid Collagen: https://sirisrivas.lifevantage.com Email us at [email protected] with - Subject Line: Collagen for $10 off your first order.   To donate to our podcast and contribute to Siris' work with children, families and individuals around the world feel free to give: via Paypal using [email protected] or via Venmo using @Siris_Rivas To get more of Choosing A Different Future With Siris, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/choosing-a-different-future-with-siris/