Episode 19: Food and your perception of self (feat. Prerna Khushalani)
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Description
After going through a fitness journey that helped her rediscover happiness and confidence, Prerna decided to open a catering service called Heal thy Self that makes delicious desserts which are Ketogenic, Vegan, Sugar Free, and Gluten Free. Checkout this podcast as we discuss her fitness and entrepreneurial journey and the trysts she had with weight gain and fat shaming.
Make sure to follow us on instagram: https://www.instagram.com/chronicnirvana
Nikhil: https://www.instagram.com/tharkeyy/
Dakshey: https://www.instagram.com/daksideofthemoon
Prerna: https://www.instagram.com/prernakhushalani || https://www.instagram.com/healthyselfdubai
CHRONIC NIRVANA CLIPS: https://www.youtube.com/playlist?list=PLhATtJ2ogIGm0U3QzzPKpYI8SeNeZhAnw
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