Our mind is so powerful that it is literally able to cut itself off from reality. It believes whatever it is conditioned to believe. So all the suffering and unhappiness that we’re experiencing, for many of us comes from a deep fear, deep insecurity, a sense of lack, and the shame at the heart of not living up to expectations, of not comparing well to the people around us, and of having habits, addictions and emotions that we can't control. In this episode, we’re going to explore how we can better understand this struggle, how it draws attention to the incredible power and creativity of our mind, and the freedom of realising these things.  What is Covered:  -Why the mind is our greatest asset  -How the misunderstanding of the power of our mind creates suffering and unhappiness -The conditioning of our mind and why the problem and the solution can never come from the same place -How to recognise the conscious and the settled mind -What spirituality is really all about -How to become more curious about our experience of suffering and struggle -How to start gaining mental freedom and align our mind with reality  Resources:  -Download our exclusive recording Free Subliminal: Supporting the Enquiring Mind  bit.ly/podcastsubliminal  -Learn more about me and my work at https://claredimond.simplero.com/  -Find me on Facebook https://www.facebook.com/claredimondreal  -Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/  -Follow me on Instagram https://www.instagram.com/clare_v_dimond/