In this captivating podcast episode, Duncan and Jim sit down with Phillip Rush, a remarkable New Zealand swimmer. Phillip’s aquatic journey is nothing short of extraordinary. Let’s dive into the highlights of his life: Background and Achievements: His claim to fame lies in conquering the English...

In this episode we (well mainly Duncan) talk to Shamima. Shamima is the mother of Shazeel, a swimmer with autism and reduced mental capacity. We hear what water means to Shazeel and how it has always calmed him down, and the challenges of teaching him how to swim.  Shazeel & Duncan have swum...

In this episode Duncan & Jim talk to Ryan Stramrood from his home in South Africa. Ryan has done some amazing swimming in cold water. He has swum in the Arctic and the Antarctic as well as doing 140 Robben Island crossings. Robben Island was famously where Nelson Mandela was incarcerated for...