“I’ve been running with Coach for a looooong time now, beginning with the Nike guided runs. I’d been a lifelong runner and found XC and Track through high school and college until I suddenly found myself without a coach for the first time in my life. A couple years off found my fitness at an all time low and it was frustrating trying to run what I had before. After giving Coach Bennett a try, things started to change for the better. After running my whole life, I was learning how to run the right way for the first time. I had a coach again, that was simultaneously teaching me how to be a good coach and teammate to myself. I didn’t beat myself up after slow efforts and found myself instead checking in with myself more often and getting a better, smarter run out of it. This podcast has been another great mental tool in becoming a better runner and person and I’m so thankful for it. Thanks so much Coach Bennett. I’m hoping to send you an actual letter soon, but just wanted to get a review in after this run. See ya on the next starting line!”
Akrunner97 via Apple Podcasts ·
United States of America ·
07/16/24