Ready to hit start and commence your fitness adventure? Coach Austin has his top ten mistakes that fitness n00bs make - so that you can avoid them all and get on with leveling up! We love hearing from our listenrs - let Coach Austin know how you get on at [email protected] Join the Awesome Coaching for Geeks Facebook Community www.cfgshortcut.com Subscribe and leave us a 5 star review on iTunes https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2   Check out Rami the Gutsy Geek's Dating Course - Level Up Your Dating! http://www.gutsygeek.com/levelup-coaching-for-geeks/   Vist the all-new Coaching for Geeks blog for more fitness from Coach Austin http://coachingforgeeks.com/blog And take a look at Coach Austin's Gym -  Hyper Strength & Conditioning  https://hyperleveltraining.com/     And don't forget to keep on being awesome!