21 - Fitness - Heroes and Villains of Diet with Coach Austin
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Description
What's the deal with fat these days? Sugar? Carbs? Help us Coach Austin! You're our only hope!
Austin sets the record straight with the myths around what's good and bad food to help you make the right choices for you, and find your own heroes.
Join our geeky gang on Facebook and we'll help you get what you want (and play games)
www.cfgshortcut.com
Check out Coach Austin's Gym
https://hyperleveltraining.com/
Email Austin
[email protected]
Email Robin
[email protected]
Main site
www.coachingforgeeks.com
Don't forget to subscribe on iTunes (a review would be awesome too!)
https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2
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