This week Coach Brendan Suhr is joined by Jason Holzer, mental fitness coach and Co-Founder of 4D Athletes. 4D Athletes is founded on the concept that we need to develop the ENTIRE athlete by developing awareness and growth through all four dimensions: mind, body, spirit, and environment. Parents and coaches often feel frustrated and overwhelmed when their athlete is inconsistent, lacking self-confidence, ineffectively managing emotions, not being a leader and more. At 4D Athletes, Jason and his team offer a complete “one of a kind” program that uses sports as a vehicle to instill essential life skills that every athlete needs to know in order to become confident, self-sufficient and empowered. In this episode, Holzer takes you inside 4D Athletes programs and explains their approach to working with athletes at all ages. He also provides 4 essential questions to give players, coaches, and parents insight into their athletes. So grab a pen, take notes, and enjoy episode 252 of the Coaching U Podcast with Jason Holzer! Follow Jason on Twitter: @Coach_Holzer Visit the 4D Athletes Website SPECIAL OFFER FROM 4D ATHLETES: Massive opportunities open up with confidence and the first place anyone learns about confidence is from their parents. 4D Athletes is hosting a FREE Most Valuable Parenting (MVP) mini-course where parents will discover how they can become the best MVP their child could ever hope for... Click This Link To Join COACHING U PLUS: The entire Coaching U video library is now at your fingertips. For years we have taken great pride in providing a tremendous learning experience through our annual clinics. Now, we are bringing the clinic to you! Coaching U+ is a must-have for coaches at all levels... Our expanding video library is equipped with strategies & concepts taught by some of the best coaches in the world, allowing you to continue to learn and grow as a coach on a year-round basis! Learn more by clicking here Special Offers! INSTAT BASKETBALL: For more details please visit the official website instatsport.com/basketball and use code “coachingulive” to try InStat free for 1-month! If you have any questions contact Eric Stang at [email protected] FASTMODEL SPORTS: CLICK HERE to Save 15% on FastDraw or other FastModel Products with Promo Code "CoachingU15" DR. DISH: Visit www.drdishbasketball.com/ for more info and don't forget to mention Coaching U or the Podcast to receive $300 off your Dr. Dish.