Life can be, well, a lot. We all know we need to take care of ourselves, but sometimes we get stuck in toxic rhythms, and need a little help from our friends to turn things around. From practical habits to lessons we’ve learned the hard way—today we’re having an honest conversation about the importance of nurturing our physical, mental, emotional, and spiritual health. Reminder: we aren’t experts! We’re simply three friends sharing notes as we go and hoping this episode encourages you as you...

After a winter hiatus, we’re easing back into our show today with a lighthearted conversation about some of our favorite “game changers.” From meal prep and cordless vacuum cleaners, to Costco delivery and professional counseling—today we’re sharing a handful of hacks, products, and strategies that have made a difference in our daily lives. Plus, Katie and Ashlee get into a lively debate about cold exposure, and Jill explains why we’re all obsessed with Voxer. For more encouragement in...

In light of recent events unfolding in Katie's life, we decided not to air our last episode of 2021. Thank you for your grace and patience as we take some time to pause, pray, and regroup. We'll be back in your earbuds this March!

Our guest this week, Kristin Young, knows a thing or two about grief—five years ago, she lost her son Colby to cancer. Miraculously, she knows even more about hope. In this episode, Kristin graciously shares what it’s like to hold sorrow and joy simultaneously, how she’s learned to make grief her friend, and how we often learn things through suffering we could never grasp by only having joy. We hope this conversation offers you a glimmer of hope, and encourages you as much as it did us.

Well friends, we are going there—you know, that ugly heart issue no one wants to talk about? On today’s episode, we are doing a deep dive on motherhood and comparison. From body image to kid’s development to whether or not we love motherhood as much as the next mom, we get reeeeal honest (and a little emotional!) about our personal struggles in this arena, both past and present. Plus, we share the habits and practices we’ve found most helpful in keeping comparison at bay.

Is this really happening? Today we are asking the one and only Shauna Niequist (!!!) what she wishes her younger self had known about marriage, friendships, motherhood, and writing. Shauna’s spoken words, just like her written ones, are nothing short of a gift. We hope this conversation inspires you to take a step back from the burden of busyness and expectations, and simply take notice of the beautiful world around you.

How do we go from worry, overwhelm, and sleepless nights to rest, calm, and indescribable, consistent peace? In today’s episode, we’re talking about boundaries, unpopular decisions, personal convictions, and—most importantly—leaning into what we know we need to do, regardless of what the rest of the world is up to. We hope this conversation encourages you to not just consider what peace looks like, but also consider how you can guard it.

Ruth Chou Simons is here, reminding us growth and goodness can be found even in the minutes (or months!) we’re tempted to believe are wasted. Those creative projects you thought went nowhere? Meaningful. Sitting with your toddler or teen talking about mind-numbing topics? Meaningful. No matter what you’re facing, we hope this conversation encourages you to slow down, let God reroute you however He’d like, and embrace the idea that inefficiency sometimes means making room for what’s most...

For part two of our friendship series, we’re chatting about what’s in our friendship toolboxes. From taking initiative (rather than taking turns) to learning our friends’ love languages, we’re getting practical about how to show up for our people. We talk about porch drop-offs, tiny thoughtful gestures, the beauty of accepting help, and loving our friends’ kids well. We hope this episode encourages you to be the friend you want to have. Because, ultimately, that’s the best place to start!

​​Tap tap. Is this thing on? Hey friends, we’re back! Today we’re kicking off a brand new season with two new hosts (welcome Katie + Jill!), and a two-part series on friendship. In part one, we’re chatting about lessons learned, convictions we’ve had along the way, and, most importantly, the perspective we’re practicing when it comes to friendships (new and old). Hint! It has a lot to do with grace, going with the flow, and leaning into gratitude no matter what season of friendship we’re in.

We thought it would be fun to end season four by revisiting some of our most loved episodes. Today is Ashlee’s favorite, where we unpack why motherhood feels so isolating sometimes. Don't miss the episode’s new intro and wrap up, with Indiana, April, and Ashlee's final chat together! Whether you’re new to motherhood altogether or a veteran mom who hasn’t found her tribe yet, we hope you can relate to this vulnerable conversation and walk away inspired to put yourself out there. 

We're wrapping up season four by revisiting our most loved episodes. Today is April’s favorite, where we flip the script on our ‘This Is How We Do’ episodes by sharing what we DON’T do. From outsourcing grocery shopping to not making the bed to not washing our hair—this conversation is full of confessions about our mothering, home upkeep, school involvement, and everything in between.

We're wrapping up season four by revisiting some of our most loved episodes. Today is Indiana’s favorite, where we talk about some of the hard seasons that we've walked through. From miscarriage and postpartum depression to infidelity and cancer diagnoses, we're sharing some stories for the very first time and inviting you into our "circle of trust" this week. We also talk about the ways our people showed up for us and the lessons we've learned when the season is hard and the answers aren't...

We’re so thankful for the support you’ve shown the Coffee + Crumbs podcast over the past four years! Today’s “State of the Podcast” is a simple message from Ashlee about what’s in store for our show in 2020.

As mothers, we've received plenty of advice—solicited and unsolicited—over the years. Today we wanted to close out the season by sharing the tips, tricks, and reminders we've received that make motherhood (and life!) a little bit easier. From permission to slow down to how to help our kids deal with big emotions, this season finale is centered around taking some of the mystery out of motherhood as we pass along advice and wisdom you'll want to return to again and again.

Today, we're recapping our favorite things and moments from 2019. Our conversation runs the gamut from the trends we tried and loved to the new habits we've instilled and want to keep as we roll into a new decade (!). We hope our roundup of recipes, podcasts, little luxuries, life hacks, and more inspires you to spend some time reflecting on the goodness of the past year.

Today, we’re diving into the dynamics of in-law relationships. We openly acknowledge our good fortune in having involved, loving in-laws, but there’s always some adjusting that comes with marrying into a family. We talk about balancing the way we honor traditions and ties to our families of origin while still building our own family habits and way of doing things. Plus we discuss the kind of in-laws we aspire to be some day and offer our best advice for how to communicate when there’s a...

In this week's episode, we're talking about priorities: the ones we have, the ones we think we should have, and the ones we'd like to reorder, if we're being honest. We also discuss how priorities aren't prescriptive; our individual circumstances and personalities weigh heavily on where we devote our time and energy. Regardless of the season you find yourself in, we hope today's conversation leaves you feeling energized to identify and prioritize what matters most to you.

In this week's episode, we're talking about the everyday deals and coupons we use to save on our household necessities (and the occasional splurge, as well). From promo codes and our favorite apps to how we shop sales and use referral credits, today we're sharing our best tips and tricks for saving a buck or two. This is not a deep dive into the nitty gritty of monthly budgeting, but rather a lighthearted chat about our individual approaches to how we stretch—and spend—our dollars.

This week, Ashlee and Indiana sit down with Beth Silvers and Sarah Stewart Holland from Pantsuit Politics to talk about something important that seems to have gotten lost in today's culture: nuance. Beth and Sarah explain how their communication approach—rooted in curiosity and a desire to understand—highlights the middle ground between argument and apathy. They also talk about how they've learned to move toward each other and a better relationship, even though they hold opposing viewpoints...

Today we're talking about our approach to the holidays—from April's Buddy the Elf level enthusiasm from October straight through New Year's to Indiana's more measured approach. We chat about our favorite holiday traditions and how we balance all the time grabs by extended family and friends. Whether elaborate baked goods for the whole neighborhood are your thing or, like Ashlee, you're more comfortable with every boxed mix Trader Joe's offers, you'll feel right at home in this week's...

At the end of September, most of the Coffee + Crumbs team came together live and in person (!!) for four days in the Pacific Northwest. We weathered an unexpected blizzard, ate all the food, passed around babies, and spoke truth and encouragement into one another's dreams. We all rank our degree of nervousness pre-retreat, recap our favorite moments, and speak to the "secret sauce" that connects us to one another.

Today we're talking all things toys: the ones our kids have loved and played with endlessly, the ones we don't let across our thresholds, and the ones that will haunt our nightmares forever. We cover avoiding the lost lovey disaster and controlling the stuffed animal collection that threatens to take over the bed, plus we run through our favorite, road-tested toy picks in every age group. You'll want to bookmark our show notes for your holiday shopping!

Today's episode is coming from a more serious and somber place, as we talk about some of the hard seasons that we've walked through. We're also talking about the most helpful ways our people showed up for us during these difficult times and the lessons we've learned about how to take care of each other when the season is hard and the answers aren't coming easily. 

This week we're talking about what mornings look like in our households. Spoiler alert: they're a far cry from our pre-kid days of leisurely sipping coffee while meticulously applying makeup and thoughtfully pulling together a coordinated outfit. From the pep in our step courtesy of the school system's tardy policy to our tactics for not yelling at our kids to just get their shoes on already (why is it always the shoes?), today we're breaking down our best efforts to start our days off on...