Season 2- Ep 3- Coffee, Food & Health. In conversation with Catherine Ganapathy of Howl and Coffee
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**Correction in the podcast - Cold water fish is categorized as lowest acid producing food. As Cat was eliminating acid producing foods from her diet, for a period, she started from highest acid producing meats to lowest, resulting in fish being the last one she eliminated before being vegetarian." I don’t think a lot of us think about things like what is the PH value of the food we are consuming, how alkaline or acidic is the next meal that we are going to consume? Well Not until its to a point that physical ailments starts to appear. We are always told to eat and drink healthy, but well how do we know where to start or with what to start? Does healthy Food means – organic food? And isn’t all Organic food always expensive? And How Does coffee play a role in something like this which is so health centric topic, does Coffee have attributes to affect our health too? Many more questions like these are answered in the Latest Episode – Episode 3 of Season 2, of Coffee Protocol Podcast. This week on our Podcast, we have Catherine of @Howl&Kodama, who talks about food & health. Farmer – Consumer Relationship, how did she start her journey towards healthier food and determining what is healthy, how she got into Coffee, and what is her goal with Coffee, also how did the name – Howl & Kodama came into being and a lot more. I got introduced to Catherine by Dina (of @sapabakery) if you are in mysore ever - you cant miss this place (you should not) Catherine Ganapathy of @howlandkodama is a foods trader, based in Mysore, Karnataka. She started the journey with specialty coffee and is rooted by an endless curiosity to the human relationship with food for health. The 2 Instagram accounts that she is available at are as follows:- You can also check out the website and get in touch with her (mentioned below) @howlforcoffee @howlandkodama Website URL: www.howlandkodama.com
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