It's a full series on WORD P*RN! We are touching on vocabulary (words & phrases) pertaining to emotional intelligence. Let's have some fun! If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Lotti has experienced some significant loss- both deaths and identity within her family. Karen and the guides are working to help heal that. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to...

Today's client wishes to understand how her parents parenting style has influenced the wiring of her brain and how that is affecting her current behavioural cycles- healthy & unhealthy. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all...

Lita booked a session with Karen and withheld her real intention for it. No matter though, as her father comes through to deliver just what she needed to hear. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast...

We never stop yearning to know if our parents love us, know us or want to understand us. Karen's client is no exception to that human desire. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to...

October is all about evaluating some of the most important relationships of our lives- friendship. Are purposeful, fulfilling, healthy or is it time to walk away? If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Stewart has lead a shallow life. He extends himself only as far as cliches in his relationships and now he is feeling the isolating effects of his cold, detached ways. He wants to hear what does his deceased wife have to say about that? If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier...

Nash and his brothers lost their grandfather- an honest and curious man who delighted in sharing his knowledge with his family. Now Nash is looking to connect to create a much needed repair in their relationship. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee...

Jaya had the most vivid dream of her deceased mother and wants to know for certain if she can trust the conversations that were had in it. Naturally, Karen, the Guides & dead Mom are excited to show up! If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the...

Daya is heartbroken at the state of her family relationships, so she sought out the guides to understand on a deeper level, what is really going on. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be...

Security or Safety is the foundation to all healthy relationships. This month we are exploring what it is, what it isn't and how you can cultivate it for you and others. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Norm is having difficulty moving through life, not just since the death of his late wife, but for decades in the relationship too. And who better to advise him that his late wife's soul who has grown to understand what the relationship truly was. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity...

Marla is hoping to connect with her deceased Mom, she just isn't sure exactly what it is she's looking for. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Margo has struggled her whole life to understand the dynamics of her family and why she feel like she doesn't belong. The guides and her dead mother lay it all out for her. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your...

Gratitude has been widely regarded as a positive practice, so how could it possibly be the source of someone's "block" in life? The guides and Kelly are absolutely ready to tell you! If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your...

Agu is feeling stuck in life, blocked at every turn. He'd like to hear from the guides about what is holding him back and what his purpose truly is. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be...

We are continuing the illustration & discussion of undermining this month. If you missed July's series, head back there first! If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Chris is diving into multiple past lives in her session with Karen & the guides to learn an important lesson that weaves throughout them all. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure...

Thai has been a little distressed since the passing of her father-in-law and she is looking for some guidance as to how to move forward in life. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure...

One son is targeted by emotional blackmail within his family and he's wondering if it might be time to exit stage left... If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Raj is convinced he's got a great marriage, so the source of his feelings of depression is one big question mark. Enter his spirit guides. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure...

Undermining is one of the most destructive acts to our lives, relationships & society. This month, we are shedding light on the multitude of ways undermining exists. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

This week Karen and Kelly are having a candid conversation about their personality types and how they clash in life! Also, they're vulnerably talking about how they work through such uncomfortable moments. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the...

Jill and her sisters are distressed about their father's passing and the state of his affairs. They're looking to Karen & the guides to clarify both his intent and their next steps. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of...

Zia lost her mom prior to her wedding and was excited to hear if Mom would still be in attendance. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!