Can you define microdosing? With microdosing psychedelics now a buzzworthy topic of conversation among everyone from high achieving CEOs to stay-at-home parents, we need to properly understand such landscapes if we want to safely and effectively use these tools to upgrade the mind/brain interface (https://neurohacker.com/microdosing-psychedelics). There’s a big difference between a microdose and “journey dose” and today founder of Third Wave (https://thethirdwave.co/), Paul Austin, is here to help us get to the bottom of it. We discuss:* Defining a microdose vs. a “journey dose”* What it means to be intentional when microdosing psychedelics and why it matters* The latest science about microdosing psilocybin* What the research says about frequency and dosing, and* Microdosing for performance enhancement—to improve creative expression, productivity, and flowYou have to be brave and curious enough to look into the deeper parts of yourself—that's what psychedelics put you in touch with. And this episode is designed to help answer your burning questions to help you get started. Episode transcript: https://neurohacker.com/microdosing-psychedelics-what-does-it-mean-is-it-safe-what-science-says-an-interview-with-paul-austin (https://neurohacker.com/microdosing-psychedelics-what-does-it-mean-is-it-safe-what-science-says-an-interview-with-paul-austin)