Jack Sorenson is a former engineer turned fitness & health guru. He guides high performing people to a healthy and sustainable lifestyle. Jack’s programs are fully custom to his client's lifestyle where he hand holds them to higher energy levels and more confidence through attainable life changing habits! In this episode, Jack busts some fitness myths about diets, getting toned, and the infamous fear of getting bulky by lifting weights. He as a no b******t approach and lays out what you should be focused on if you have a goal of getting in better shape, we love to see it. Follow Jack on Instagram @sorensonfit Apply for his coaching program HERE Apex Women is a community for fiercely driven women looking to scale their business to the top. Network, receive support, share wins, and connect with other women like you, who are ambitiously building extraordinary lives and empires. "Get in the room" with successful entrepreneurs weekly on our group calls for training sessions, q&a's and interviews exclusively for our community. Book your 15 minute intro call with Dev by clicking HERE 🦈🦈🦈