Chanel shows that even though thing don't always play out the way you expect or would like them to there is always something to take from these experiences. Chanel has shifted her focus over the years to create more of an impact for others in their own fitness journey. From the very beginning,...

Ariel Alberto aka Cutz, is a coach that stands out from the pack. Under his skilled eye, many of his athletes have graced the Olympia stage. Ariel's life has had it's ups and downs and he shares how his second chance showed him things needed to change. Ariel shares an immense amount of helpful...

Lauren Irick returns to the podcast to discuss her highly successful year of competing. Reaching Olympia is a goal in itself and taking home 3rd callouts in her very first appearance is something to be extremely proud of.