Hey Listeners! Welcome back to our podcast! On today's episode, we will be exploring the saying "you gotta feel it to heal it". In this weeks episode, we will be talking about ways people can connect to their bodies and emotions, and how connecting to them can allow space to un-anchor the burden it carries. So, sit back, get comfy, and enjoy today's episode! If you have any questions, comments, or any ideas you'd like us to explore in the future, please feel free to contact us at [email protected]