Hi, I'm Rosie and I'm a worrier.
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Description
Todays episode is all about dealing with "worry." Most worriers have been worrying all their lives... and I would fall under that category..To help with this, I have started a course from the "THIS WAY UP" program to assist with my worrying and anxiety. In this episode, I will share with you everything that I have learnt so far. Enjoy!
Information in this episode is from https://thiswayup.org.au/how-we-can-help/courses/generalised-anxiety-disorder/
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