Lets chat about the PERKS of being a woman! Today, we are going to speak with Meagan Wilcox the creator of "The Perks of being a Woman" podcast show. We chat about the best things about being a woman and some of the downfalls that comes along with it. Listen now!

Lets talk all things confidence with Brené Brown - During my school holidays, I sat down to watch the Brené Brown Netflix Special called "Brené Brown: The Call to Courage." It was the most engaging, inspirational and motivational hour of my whole school holidays. Listen as we learn from the amazing woman that Brené Brown is.

"Women dress to impress other women" - What?! Yes... lets unpack why women are expected to look a million dollars all the time. I have 3 suspects that pressure individuals to dress to impress. Find out who they are! New episodes every Tuesday.

Today we are going INTERNATIONAL - all the way from Vancouver, please welcome special guest TARA CLARK. Tara is a social media architect, entrepreneur and experienced speaker. Tara is also the founder and CEO of Social T. Tune in and listen to all things confidence in the business world! New episodes every Tuesday!

We are joined today by a very special guest, Physio Matt, to talk about all things related to STRESS and the impact of stress on the body. Matt has a degree in Exercise and Sports Science AND a Masters of Physiotherapy from the University of Sydney. Matt will provide us with some amazing knowledge on how stress affects our body and how we can reduce the amount of stress that we put on it. Enjoy! New Episodes out every Tuesday.

Fear is part of us. We need to acknowledge it, learn from it and face it. Fear does NOT define who we are - Lets chat about how we can manage our fears. New episodes every Tuesday!

Tell me I'm not alone when I say I experience this uncomfortable, guilt feeling when I take time out for myself? In this episode, we are going to unpack the reasons behind the guilt and how we can learn to enjoy "ME" time!

Do you want to be a BOSS in your everyday life? Well, you have come to the perfect place - Let's talk about the different ways that you can be a total BOSS! New episodes every Tuesday. Enjoy!

We don't need to be "on" every moment of every day. Lets explore the reality of confidence. New episodes every Tuesday!

This week I'm going to talk about the rollercoaster affect of being confident. The Up's, the Down's and everything in between. Enjoy! New episodes out every Tuesday.

Some people LOVE to be organised and others SINK at the feeling. Let's explore the fundamental benefits of being organised. New episodes every Tuesday!

Let's talk about the BIG no no's when it comes to being confident!

This is communication skills 101. I have 5 awesome ways that you can "Fake it until you make it" when having a conversation. Enjoy! 

Is your child struggling with confidence? Well, I have 4 fantastic tips that will assist you in bringing the confidence out of your little munchkin! 

Hello Everyone! I'm Rosie - Get to know a little bit more about me and my Podcast show by listening to this trailer.