Food isn't just delicious, it's also a gateway to culture and history. So, how can we honor this connection with food? This week, Eva is joined by food historian and Artbites founder, Maite Gomez-Rejón, to uncover why food is not only sustenance for our bodies, but for our souls. See omnystudio.com/listener for privacy information.

This week, Eva is joined by sexual wellness expert, Dr. Emily Nagoski, to explore our connection to sex and sexuality. How can we learn to love our sexuality, and unlearn the toxic stereotypes that exist in our society? Together, they examine what a healthy relationship with sex looks like, and what it means for our connection to others, but more importantly, to ourselves. See omnystudio.com/listener for privacy information.

If you go to the parenting section of a bookstore, you’ll find rows and rows of “how-to” books – but rarely do they focus on the why. This week, Eva is joined by Clinical Psychologist, Dr. Shefali, about why we are disconnected as parents—and how, in order to connect with our children, we need to first reconnect with ourselves. See omnystudio.com/listener for privacy information.

Money is hard to talk about. And the financial world can sound incredibly intimidating. But our relationship with money doesn’t have to be so fraught. This week, Eva is joined by financial journalist, Janet Alvarez, to explore how we can improve our connection to money – with practical financial takeaways that you can apply today. See omnystudio.com/listener for privacy information.

We have contradictory cultural ideas about beauty -- it's a deeply desired trait, yet perceived as vain to care about. So how should we connect to beauty? This week, Eva is joined by renowned makeup artist and founder of HudaBeauty and Wishful Skincare, Huda Kattan, to explore our connection to beauty, beauty standards, vanity, and self-love. See omnystudio.com/listener for privacy information.

Welcome to Connections with Eva Longoria! In Eva's first episode, she is joined by former monk, bestselling author, and purpose coach, Jay Shetty, for an episode dedicated to unearthing our connection to spirituality. What is spirituality and how can it help us gain clarity and introspection? What societal value does spirituality bring, and how can we improve this vital connection? See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.