If you’re looking for a few simple ways to support your self-care and wellbeing… you’re going to LOVE this week’s podcast episode! This week’s episode of the Container Gardening Made Easy Podcast is all about…you. We’ll dive into:  3 ways to design a container garden to support your self-care and wellbeing. Fascinating research coming out about the benefits of gardening and horticulture in general on your health and wellbeing Simple steps to boost your mood while creating a space that brings you joy If this makes your heart sing, dive into this week’s episode: 3 ways to design a container garden to support your self-care and wellbeing. If you would love to grow herbs and veggies on your small patio, balcony, or deck… and don’t know where to begin… click here to grab a free copy of the container gardening made easy toolkit. You’ll get a beginner-friendly list of container gardening essentials, tips, and inspiration for your small space. References: https://www.sustainweb.org/reports/the_benefits_of_gardening_and_food_growing/  https://doi.org/10.7861/clinmedicine.18-3-201