A ten minute meditation (including 3 minutes of silence) with Ephesians 5:1-2. Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, Lectio Divina. Sign up for Lissy’s newsletter “The Contemplative Window” or join our Facebook group here Support the show by sharing it with a friend, rating it on your preferred podcast platform, or by becoming a member for just a few $ or £ per month. Thank you so much! All music by Pete Hatch.