In this episode, Virgil goes into the idea of wearing masks to hide our real feelings and our true selves. Masks can hurt our relationships and our lives. Masking our emotions stops us from processing them and integrating them into our lives. People who wear masks are driven by trauma, and we all experience different types of trauma in our lives. A mask covers up wounds and doesn’t allow those wounds to heal. It hides the pain. If you want to be honest with others, you first have to be honest with yoursel