At just 17 years old, Henry had a serious diving accident which left him paralysed from the neck down. Finding himself trapped between a past he no longer recognised and a future he couldn't imagine, Henry shares how he found the mental resilience to overcome the darkest of times, to discover a life filled with light. WHY YOU WILL ENJOY THIS EPISODE Discover how it was possible for Henry to find not just happiness, but gratitude when everything he thought was going to be, no longer was Hear how accepting and embracing all emotions can help in life’s most challenging moments Learn how Henry has truly come to believe that in fact ‘any day can be a good day' If you enjoyed this episode, we think you’ll love Holly’s Conversation of Inspiration with Rob & Paul Forkin, the founders of Gandys. Plus for more unfiltered insight, subscribe to Holly’s weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom from her and her guests, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice.