A passionate advocate of self-acceptance, Bryony bravely challenges societal norms — her authenticity empowering women along the way. Bryony’s courage (and humour) in baring her soul is inspiring, as she shares her lifelong quest to shine a bright light on shame as a powerful way to dissolve it.  WHY YOU WILL ENJOY THIS EPISODE You’ll hear Bryony’s honest and touching words on how mental health, and society's attitude to women, have shaped her  Feel inspired by Bryony’s journey to embrace her flaws on the path to acceptance  Reflect on how our lowest moments can be a catalyst to reach greater happiness Please take a moment to protect little ears, this episode contains adult references and language. If you enjoyed this episode, we think you’ll love Holly’s Conversation of Inspiration with Fearne Cotton, founder of Happy Place. Plus for more unfiltered insight, subscribe to Holly’s weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom from her and her guests, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice.