A hug and a conversation I never knew I needed
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“I started listening to your podcast yesterday after having a bad dream that put me into a body shaming spiral of depression for a few days. Tbh I have had these thoughts since I was 15, I’m 27 now. Some days are better than others. I listened to “how to build confidence and rid of self doubt” and I actually cried while listening. It was so impactful. To the point where I felt so lifted and that everything was going to be okay. It was a hug and a conversation I never knew how to have or knew I needed. They way you and Louisa explain the physiological path that our self talk leads to put things in a whole new perspective for me. I shared it with my friends whom I know go through the same motions of self doubt and I just gotta say thanks. Just one episode and it had changed the way I think about myself, my body, what I’m capable of and it was truly a powerful message. It’s a work in progress but I feel such relief. Can’t thank you enough. Excited to listen to ALL the episodes.”
elizaanddarcy via Apple Podcasts ·
United States of America ·
04/02/21
More reviews of Conversations with Kenzie
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“I love the open discussions, creative content, and also find Kenzie’s voice and positivity calming. Can’t wait for more!”
Buonjonna via Apple Podcasts ·
United States of America ·
05/18/20
“I’ve followed Kenzie on Instagram for a while now and wasn’t sure what to expect from her Podcast. Well turns out I binge listened to them all in a day! She covers many topics, she’s well spoken and allows her guests to educate her and us while asking meaningful probing questions to keep the...”Read full review »
jferg0206 via Apple Podcasts ·
Canada ·
05/07/20
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“Beautiful podcast - the topics are so important and relevant and the conversations are interesting, open and honest. Kenzie is an amazing, eloquent host and I can’t wait to hear more!”
hpknut via Apple Podcasts ·
Australia ·
06/19/20
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