In this episode Emma sits down with Rheinhardt Harrison, a super talented high school runner on his journey to breaking 4 in the mile! They talk about his training with Tom Schwartz, how he is leaving room for growth in his running career, his future goals and plans for college, and answers listener questions. You can find Emma on Instagram at @emmaabrahamson ( https://instagram.com/emmaabrahamson ) and on her YouTube Channel ( https://www.youtube.com/user/awesomebracelets ). Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod ( https://www.instagram.com/convosovercoldbrewpod/ ). Follow Rheinhardt on Instagram at @rheinharrison ( https://www.instagram.com/rheinharrison/ ) and on YouTube ( https://www.youtube.com/user/rheinharrison ) ! Click here to shop Convos Over Cold Brew merchandise ( https://www.emmaabrahamson.com/store ) ! OFFERS: Green Chef | Head to GreenChef.com/90coldbrew ( https://greenchef.com/90coldbrew ) and use code "90COLDBREW" to get $90 off including free shipping! WHOOP | Head to WHOOP.com and use code "COLDBREW" to get 15% off! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy