Tools and Meditation to Help with Burnout and Spiraling into Depression
Listen now
Description
This episode will help moms who can't seem to get a break, can't see anything working out in their life, and can't find anything to be grateful for. In the first part I propose tools and ideas. In the second part you'll find a meditation to help you recharge using the electromagnetic field of the earth. If you really struggle with stresses and problems in every area of your life to a point that you 100% believe that nothing is working out for your currently,  Watch the EFT-Tapping session on nothing is working out on YouTube to create an opening to be more neutral and objectively become aware of what is ok right now. Check out Co-Parenting with the Universe on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
In this episode I covered: - Signs that your teenager may be depressed - Reasons that they may not want the help - What you can do? There is also a short visualization exercise to anchor yourself into the strength from the heart, the wisdom to your soul and the universe, courage and love from...
Published 11/21/23
In this episode you will learn some of the most common scenarios and mistakes that untrained parents are making with their child with autism. My guest Theresa Alexander Inman specialises in helping families with children who have been diagnosed with autism or learning disabilities. Based on...
Published 11/14/23