After the recent news of Twitch’s passing our hearts break for his family and wife, Allison Holker, and it made us double take and realize we haven’t had an open conversation about depression publicly and there felt like no better time to really check in - especially when Philip has started to come to terms with his own feelings of depression and how we are working through it as a team, because far too often we put on a brave face or we avoid discussing it completely.   But on Coupelish we check in and we hope we can inspire you to too!   If you are struggling with your mental health you are not alone. It’s ok to not be ok. You are still worthy of love, and if you need help and support ask for it or call 800-783-0607   For more of us follow @iskra @philipayne on TikTok and IG   See you here same place next week, we love you.. Iskra and Philip xoxo   Produced by Dear Media