In this episode AJW cracks a brew with the 2014 Western States champion to discuss her early years in Minnesota, her incredible win at Western States, and her incredibly busy life as a coach/nutritionist with CTS.
Follow Stephanie Howe on instagram @stephaniemariehowe
Learn about Stephanie's...
Published 05/04/24
In this episode AJW cracks a brew with two time Western States champion to discuss what trail running means to them, the magic and mystique of the Western States 100, and Rob's annual ultrarunning camp which is one of the most successful in the United States.
Follow Rob on Instagram @robkrar
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Published 04/27/24