Joy has the power to transcend all things. If you’ve been wanting to bring more joy into your everyday life, then you’ll definitely want to hear this episode with guest, Sydney Weiss. Sydney is a lawyer and host of the Seek The Joy Podcast. Today we talked about the impact that joy can have on your life and giving yourself permission to let go of things that no longer bring you joy. She shares her experience of writing her book, how she overcomes negative self-talk and how to navigate the crossroads you face in life.  What’s in this episode: What inspired Sydney to start her podcast Navigating crossroads and being intentional while going through hurdles Getting to know yourself during the hard times Shifting your mindset and overcoming negative self-talk  Why Sydney doesn’t have a morning routine anymore Giving yourself permission to let go of things that no longer bring you joy Why Sydney uses a digital and handheld calendar What she does to check in with herself during the week Sydney’s experience of working on her book Her advice for getting started on creative projects you’ve been dreaming of Why Sydney loves being in the podcasting world How to get more joy and connection in your life by learning more about yourself Why Sydney finds inspiration in forming a community around joy    About Sydney: Sydney Weiss is a lawyer, and the creator, host, and producer of Seek The Joy Podcast - your go-to podcast for heartfelt storytelling and conversations on all things self-love, joy, connection, wellness and spirituality. Sydney’s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about greater healing. Through Seek The Joy, she’s been able to do just that. Inspired by Sydney’s ongoing journey toward growth, empowerment, and self-love, every episode offers a fresh perspective, “a-ha” moments, laughs, and stories and wisdom that will stick with you throughout the week.   Connect with Sydney: Website | Facebook | Instagram   Links: Craft a Life You Love: Infusing Creativity, Fun & Intention into Your Everyday by Amy Tangerine Joy Corner Seek The Joy Guide to Podcasting Seek The Joy Guide to Pitching Guests   Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make positive and lasting change in your own life? Connect with me on social media you can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. You are awesome! I’m Amy Tangerine encouraging you to do what brings you joy.