It’s mental health awareness month. Today I talk about mental health and how it can affect men in negative ways. It’s also wellness Wednesday! I hope this podcast and message, challenges you to focus more on your mental health in a positive way. Peace and healing blessings!

Before you go to bed at night. Listen to this message. To remind yourself of the importance of your life and how much you truly matter to the world. Most of all to yourself. You are loved! Blessed be! 🤎

In this episode I discuss rejection, endings & beginnings, and the confidence it takes to let go and live life. I hope this message finds you will and you have the life, that you deserve. Asè !