In This Episode You Will Learn About:  How to to take control of your health in a holistic and personalized way Rebuilding your body at the cellular level How to avoid chronic illness with a daily practice crafted just for you What it really looks like to feel good from the inside out Resources: Website: justinroethlingshoefer.com   Read The Power of Ownership Listen to The Own It Show Twitter & Instagram: @justinroeth YouTube, Facebook, & LinkedIn: @justinroethlingshoefer Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Now through April 15th, NetSuite is offering a one-of-a-kind flexible financing program. Head to Netsuite.com/monahan  Show Notes:  What if you could live life at your healthiest, most awake, and most fulfilled? So many of us are letting chronic pain, stressors, and inflammation become our normal. We can do so much better! But we need the tools. Justin Roethlingshoefer, Co-founder of OWN IT Coaching and author of The Power of Ownership, is the master of embracing personalized healing and living life by design. And it’s all about starting at the cellular level. So let's raise the bar on what it means to live healthy! I can not wait to tell you all about it! If You Liked This Episode You Might Also Like These Episodes: #381: Navigating Triggers With Ease: Proven Hacks For Overcoming Triggering Situations With Heather! #379: Unveiling the Thanksgiving Miracle: The Power of Prayer with Heather! #385: FIRE Your Villains To Make 2024 Your Best Year Yet With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices