What a wonderful conversation with Dr. Michelle Robin. She is a chiropractor, author, teacher, holistic healer, podcaster, and national speaker. My favorite title for her is Wellness Evangelist! She is the Chief Wellness Officer at Your Wellness Connection. Their approach to health is at the level of wellness rather than illness or disease. Dr. Robin believes in treating the whole person. Her Kansas City-based center for Integrative Wellness offers various services to meet the wellness needs of the community. Her Wellness NetworkSmall Changes Big Shifts is another resource offering a framework called the "Quadrants of Well-Being."  #1 Bestselling Author The E Factor Wellness on a Shoestring Small Changes Big Shifts "Wellness is a continuum. It is not static but ever-changing. We are either moving toward disease or toward wellness each moment we make a choice of what to drink or eat, how we think, how we interact with others, and how we move. " ~Dr. Robin How are you paying attention to your health? Do you invest each day in your wellness? This conversation will encourage you to do just that! Follow Dr. Robin for more health-promoting tools! Thank you for being here today! Heather I would love to hear from you! If you found this episode valuable, share it with others! Always appreciate your thoughts and reviews! CLICK HERE You can also message me directly via email or DM [email protected] or Instagram "Life is challenging! We can figure it out together." TM