In this inspiring episode, we dive into Dr. Heather Penny's incredible journey from a former third-grade teacher to a leadership coach, speaker, and author. Heather's midlife crisis became a profound opportunity to ask profound questions about her purpose and passion leading her to return to the truest version of herself. Her realization that there is an abundance of research on how women in our society are often silently struggle emotionally and even mentally, "spiralling down" but a distinct lack of research on how to reverse this trend - finding ways to resolve this downward spiral for womenbecame the driving force behind her work. Including going back to earn her PHD in midlife.