In this shared episode, Tricia and I talk about the importance of leaning on your community during difficult times. Without community support, self-care can be an empty vessel and having others to lean on for creative ideas, general support, and validation is so crucial for our creative well-being. Tricia and I talk about shared experiences of creativity within groups, communities, and more in this episode. take a listen to learn more! Want to learn more about the Umbrella Community? Check out the details here! Learn more about Tricia on her Instagram and check out her awesome podcast if you haven't already! Join our newsletter for free downloads, creative ideas, and exclusive access to our materials!  Follow Creative Therapy Umbrella on Instagram or on Facebook! Have feedback? Fill out our anonymous survey to let us know your thoughts, concerns, questions, suggestions, and feedback. For us to serve you better, we need to hear YOUR voice!