Learn more about The Umbrella Community or watch this video to get a sneak peek of being a member! In this episode, Tamara talks with us about how movements, creative movement, and dance can reconnect us back to our minds and bodies. She describes how we can use creative movement and body connection in our sessions to support clients as well as how to use that connection for ourselves as therapists! Take a listen and enjoy! Tamara received her master’s degree in Dance Movement Therapy from the Universidad Autonoma de Barcelona. She is part of the ADMTE (Spanish Association of Dance Movement Therapy) and of the DMTAC (Dance Movement Therapy association of Canada). She is one of the founding committee members of DMTAC’s IDEA committee (Inclusion, Diversity, Equity, Accessibility). She has also trained as a dancer from the age of 4 years old, and has been performing, teaching, and creating dance ever since.  She uses a combination of creative movement, psycho-somatic techniques, and movement analysis to guide others into developing a profound connection to their body, while using movement to help process and express what is going on in their emotional world. Follow Tamara on Instagram or check out her YouTube! Email Tamara at [email protected] or [email protected] Learn more about The Umbrella Community or watch this video to get a sneak peek of being a member! Join our newsletter for free downloads, creative ideas, and exclusive access to our materials!  Follow Creative Therapy Umbrella on Instagram or on Facebook! Have feedback? Fill out our anonymous survey to let us know your thoughts, concerns, questions, suggestions, and feedback. For us to serve you better, we need to hear YOUR voice!