Do you easily get sad about what people say about you? Do incidents that happen to you affect your day or even make your entire week burdensome? Do you easily get anxious over things and worry a lot? Then this episode is tailored especially for you, and if not you, then it just might be for your friend so don't forget to share and follow for more episodes. Send me a message on Instagram https://www.instagram.com/tolu_writer/ or on twitter https://twitter.com/ToluPr if you have any information for me, or if you have any ideas for co-hosts to invite for an episode on this podcast, feel free to send a message.