Deputy Sheriff Kara Talks Wellness - Listen - Critical Aspects of

Deputy Sheriff Kara Talks Wellness

Listen now

Description

In this episode, we talk with Kara. Kara is currently a Deputy Sheriff and an advocate of mental wellness. Please tune in to hear Kara share key points from her career, along with some advice she offers to other LEOs to help them survive and thrive. If you want to contact Kara, you can reach her at [email protected] and on LinkedIn at https://www.linkedin.com/in/kclarkl41/. Potential trigger warning: Kara discusses an officer-involved shooting. Side Note: the book we briefly discussed is The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van Der Kolk. Visit the website at-https://www.criticalaspects.org/ IG: @critical_aspects https://www.instagram.com/critical_aspects IG: @pastorvern https://www.instagram.com/pastorvern

More Episodes

See all »

The Truth Behind the Lies

In this episode, we discuss the frustrations and challenges faced by law enforcement professionals, addressing misconceptions and misinformation about law enforcement statistics and incidents. The conversation emphasizes the need for support and self-care within the law enforcement...

Published 06/02/24

Critical Aspects of Law Enforcement

Published 06/02/24

Addressing Law Enforcement Challenges: Trauma and Resilience

This episode of the Critical Aspects Podcast focuses on addressing the challenges faced by law enforcement officers (LEOs) and the potential impact of trauma on their well-being. The host discusses the high-risk nature of the profession, with over 23,000 LEOs killed in the line of duty since the...

Published 05/03/24