Yitzhak Almog, a retired senior police officer from the Israel National Police, discusses his career and the unique challenges faced by law enforcement in Israel. He highlights the importance of understanding counterterrorism and the complex dynamics of the region. The conversation with Yitzhak Almog covered various themes, including the challenges faced by the Israeli National Police, the importance of resilience, and the role of faith in his career. The conversation also touched on the events of October 7th and the impact it had on the police force and the country. Yitzhak shared his personal strategies for staying grounded and mentally healthy in a high-stress job. Overall, the conversation highlighted the dedication and sacrifice of the Israeli police and the need for support and resources to ensure their well-being. Takeaways Law enforcement in Israel faces unique challenges due to the country's location in the Middle East and its diverse population. Resilience is crucial for police officers, and it is important to provide support and resources to help them cope with the stresses of their job. Faith can play a significant role in providing strength and guidance in difficult times. The events of October 7th had a profound impact on the Israeli National Police, and the resilience of the officers and the community is commendable. Taking care of one's mental health is essential, and strategies such as seeking professional help, engaging in physical activity, and spending time with loved ones can be beneficial. Building strong relationships and collaboration with other law enforcement agencies can lead to valuable knowledge sharing and support. Support the Show. Critical Aspects Website IG: @critical_aspects IG: @pastorvern in: @Dr. Vernon Phillips