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冥想疗愈|放松减压助眠
【宇宙冥想】直面自己
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Description
在日常生活中,你我或许都已成为面具人,对不同的人展现不同的面貌。有时候你会隐藏自己真实的想法,甚至拒绝面对它。可是,即使是些不善意的想法,也是你的一部分。当你能够直面它,它不会再那么可怕。当你否认它,忽视它,只会为你自己带来痛苦。现在开始开发大脑的宇宙,让自己有足够的空间坦率地直面自己。
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Genres
Religion & Spirituality
Spirituality
Health & Fitness
Mental Health
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