173: Spiritual Gifts Meditation (with Amy Tenney)
Listen now
Description
We highly recommend listening to Episode 172 before this one, as we share insights and meaningful conversation that give context to this guided meditation. Are you ready for 10 of the most peaceful, calm, gratitude-filled minutes of your day?? Amy Tenney (@amytenneyyoga) guides you through a meditation that helps you to stay centered, mindful, and more aware of the spiritual gifts you have within. FOLLOW US ON INSTAGRAM: @realbeckyhiggins and @beckyproudfit THANKS FOR THE LOVE! If you appreciate what we’re doing here with the podcast, please share with your friends, tag us in your Instagram stories, and leave a positive review on iTunes!
More Episodes
Published 12/16/21
We are joined again by Amy Tenney (@amytenneyyoga) who shares thoughts and considerations that are particularly meaningful during this oftentimes more intense season … but the conversation is absolutely applicable all year round. The conversation in this episode is meant to pair with Episode 173,...
Published 12/16/21
One of the great and important things we can realize for ourselves — and help our kids to realize — is the impact we each have on others. Depression and anxiety is at an all-time high … people feel isolated and alone … and we KNOW that a kind word or action from someone can literally change...
Published 12/01/21