Ever felt like you're drowning in the deep end of parenthood, with the overwhelming demands of child-rearing overshadowing your own needs? I've got you! This week, I chatted with Dr. Morgan Cutlip. She sheds light on the delicate balance of meeting the needs of your family while honoring your own. We take a frank and honest look at the emotional milieu of motherhood, unpacking expectations, and the importance of self-care, all while discussing Dr. Cutlip's riveting new book "Love Your Kids Without Losing Yourself." We offer insights on overcoming defensiveness, different worldviews, and role expectations to help navigate the mental load of parenting with your partner. Join us! About our guest: Dr. Morgan Cutlip, PhD in Psychology and highly sought-after relationship expert, knows what it feels like to lose yourself in motherhood, and she’s determined to help mothers navigate it better. Her book:  Love Your Kids Without Losing Yourself Canada Amazon US Amazon Dr. Cutlip's Instagram Page @drmorgancutlip Her website: https://drmorgancutlip.com/ Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at [email protected] THANK YOU TO OUR SPONSORS! Get some discounts using the links below Thank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently. Pok Pok is a collection of digital toys that spark creativity and learning through open-ended play. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world’s largest therapy service, and it’s 100% online. With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with access to a huge network of therapists, more scheduling flexibility, and a more affordable price. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and adults: https://www.holstee.com/?ref=curiousneuron...